Our services.

 
 
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Individual, Couples & Family Therapy

Therapy can be short term in duration (<12) or extended depending on severity of symptoms and client goals established with the therapist. I specifically treat clients ranging in age from 15 years and up.

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Group Therapy/Seminars

Depending on client needs and availability groups may be offered for psycho-education, social skill training, support or specific treatment topics.

Currently interviewing clients for Seeking Safety virtual group therapy. Please contact for more details.

Telehealth

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Therapy can be provided via a secure, HIPPA compliant telehealth platform for those who have difficulty with either time or transportation to make it to typical office appointments.

Convenient, confidential and comfortable. Skip the travel time and waiting rooms for counseling from the comfort of your own home!

Please be advised health insurers vary on reimbursement for telehealth appointments.

Walk & Talk Therapy

We know that exercise is good for both body and mind. Why not take advantage of the Sunshine State’s beautiful weather and take psychotherapy outdoors?

Why might walk and talk therapy be a great option?

  • Movement and walking release brain chemicals that work to decrease feelings of depression, anxiety, and stress. Exercise has also been shown to be a powerful anti-depressant.  It releases mood-enhancing chemicals which improve self-esteem and decrease perceptions of pain, both physical and mental.

  • Spending time outside in nature, has a calming effect on the mind and body.  Research repeatedly shows a number of positive effects that fresh air, nature, and the outdoors have on our well-being.

  • Some people find it easier to relax, engage and have more productive sessions while participating in an activity.

  • With appropriate social distancing measures it can also be a safer alternative to in office therapy sessions and a viable option for those who prefer face to face to telehealth.

Our mental and physical health are inextricably connected—let’s work on them both together!

Concierge Counseling

If your status, lifestyle, or employment do not allow you to seek out traditional services in a typical outpatient therapy office, our Concierge Counseling is for you.  This type of counseling has your comfort and confidentiality as top priority. This monthly membership service may include same day appointments, extended hours, extended sessions, phone/video sessions via a secure, HIPAA compliant mobile application, text message coaching or take place in your home/alternate location.  This service is for private pay clients only which avoids third party insurance limitations and privacy concerns. Please contact the office for availability/pricing as there are only limited spots to ensure optimum level of care.